Currently, our training sessions are on Monday and Wednesday evenings at 6.30pm. There are various sessions available which are suitable for all abilities.
After canvassing the opinions of runners and, following a meeting of our run leaders, it has been decided to change our training evenings to Tuesday and Thursday. The main reasons for this change are,
as many of us do a long run on Sunday, Monday is seen as a rest day
Tuesday and Thursday will give us the opportunity to offer two structured, technical sessions each week, which will benefit our training towards marathons and other longer distance races
for those who wish to attend the Horley Harriers track sessions, on Thursdays, these will not now follow a harder session on a Wednesday (we will still offer alternatives to the track session on a Thursday)
This change will initially be for a 3 month trial period, starting on Tuesday 2nd January 2024 until the clocks go forward at the end of March. We will then re-evaluate runners opinions to decide whether to continue or revert to Monday/Wednesday.
Our meeting place on Monday evenings is outside the Co-op, 1-2 Tilgate Parade, RH10 5EQ what3words///easy.pardon.sober
On Wednesday evenings we meet at Oriel High School, Maidenbower Lane, Crawley RH10 7XW
Occasionally we meet in other locations, including when we tour the town with our much loved 'Neighbourhoods of Crawley' runs. Any variation of the meeting points will be posted here:
Wednesday 6th December, meet at Crompton Raod, Manor Royal. RH10 9SJ. What3Words///opera.funded.takes
Monday training is normally a social run in groups to suit pace. Wednesday training is usually a technical session - with interval training or a hill session led by one of our qualified run leaders.
Non members are welcome to join for a taster session, just e-mail email@example.com to let us know you'll be coming along.
Horley Harriers Track Sessions
We have the opportunity to join Horley Harriers at their track sessions held at K2 Leisure Centre, Pease Pottage Hill, Crawley RH11 9BQ
These are great sessions to improve your stamina and speed endurance and are suitable for all abilities.
They are on Thursdays at 6.45pm. If you intend to participate, by the end of the Wednesday before the session, you will need to:
Complete and submit their online PARQ form https://forms.gle/W8EfSja9t5UeRn2z7(first session only)
Pay £3.50 into their club account: Horley Harriers Running Club; Sort code 60-11-41; Acc. No. 24625124 using the reference ‘SS [Your surname & initial] K2'
Upcoming dates are:
07/12/23, 11/01/24, 25/01/24, 08/02/24, 22/02/24, 07/03/24, 21/03/24