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Training

Our training sessions are on Tuesday and Thursday evenings at 6.30pm. There are various sessions available which are suitable for all abilities, including social runs and technical training sessions including intervals and hill sessions, all led by one of our qualified run leaders. Details of the sessions available are posted to members on the Spond App.

Our meeting place on Tuesday evenings is outside the Co-op, 1-2 Tilgate Parade, RH10 5EQ what3words///easy.pardon.sober Except on the first Tuesday in the month, when we meet in Crompton Way, Manor Royal, RH10 9QR what3words///also.shade.took

On Thursday evenings we meet in the road outside Oriel High School, Maidenbower Lane, Crawley RH10 7XW

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Occasionally we meet in other locations, including when we tour the town with our much loved 'Neighbourhoods of Crawley' runs. Any variation of the meeting points will be posted here:

Non members are welcome to join for a taster session, just e-mail info@saintsandsinnersrun.co.uk to let us know you'll be coming along.

Horley Harriers Track Sessions

We have the opportunity to join Horley Harriers at their track sessions held at K2 Leisure Centre, Pease Pottage Hill, Crawley RH11 9BQ

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These are great sessions to improve your stamina and speed endurance and are suitable for all abilities.

They are on Thursdays at 6.45pm. If you intend to participate, by the end of the Wednesday before the session, you will need to:

Complete and submit their online PARQ form https://forms.gle/W8EfSja9t5UeRn2z7(first session only)

Pay £3.50 into their club account: Horley Harriers Running Club; Sort code 60-11-41; Acc. No. 24625124 using the reference ‘SS [Your surname & initial] K2'

Upcoming dates are:

22/02/24, 07/03/24, 21/03/24

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