Training
Our training sessions are on Tuesday and Thursday evenings at 6.30pm. There are various sessions available which are suitable for all abilities, including social runs and technical training sessions including intervals and hill sessions, all led by one of our qualified run leaders. Details of the sessions available are posted to members on the Spond App.
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​Our meeting place on Tuesday evenings (starting on 16th September) is outside the Co-op, 1-2 Tilgate Parade, RH10 5EQ what3words///easy.pardon.sober Except on the first Tuesday in the month, when we meet in Crompton Way, Manor Royal, RH10 9QR what3words///also.shade.took
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​On Thursday evenings we will meet at various locations around Crawley as decided upon by the run leader taking the session. Details will be posted to members via the Spond app.​​
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Non members are welcome to join for a taster session, just e-mail info@saintsandsinnersrun.co.uk to let us know you'll be coming along.​
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Horley Harriers Track Sessions
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We have the opportunity to join Horley Harriers at their track sessions held at K2 Leisure Centre, Pease Pottage Hill, Crawley RH11 9BQ
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These are great sessions to improve your stamina and speed endurance and are suitable for all abilities.
They are on Thursdays at 19.00.
Details of how to join are available to members in the Spond app.
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Upcoming dates are:
20/11/2025, 04/12/2025, 08/01/2026, 22/01/2026, 05/02/2026, 19/02/2026, 05/03/2026, 19/03/2026
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